BLOGS

The top 5 health benefits of Ginseng for boosting your workout

04 Oct, 2018

Ginseng has been traditionally used in Chinese medicine for multiple centuries. The plant has a fleshy root and has three different variants, fresh ginseng, white ginseng or red ginseng. While fresh ginseng is harvested under 4 years, white is harvested between 4-6years and red ginseng is harvested after 6 years. The main variants of ginseng, …

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The Top 5 Benefits Of Taking Vitamin B-12 Supplements!

04 Oct, 2018

Cobalamin, or Vitamin B-12 is one of the essential vitamins that is needed by the human body for its proper functioning. However, the vitamin isn’t produced by the body. It is generally found in animal-based products or in certain foods, as an injection or an oral supplement. It has a number of benefits for your …

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See how caffeine can be used for increasing your energy levels

03 Oct, 2018

Caffeine anhydrous is one of the supplements that people often wonder about, about whether it is safe, whether it is akin to consuming an energy drink. Caffeine anhydrous is a fantastic supplement like vitamin C, whey proteins or creatine. It is safe and consumed all over the world and helps provide an energizing effect to …

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